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SERVICES

CBT Therapy

CBT Therapy helps clients challenge and modify unhelpful beliefs related to trauma, promoting healing and reducing PTSD symptoms effectively.

Counseling For Anxiety

Counseling for Anxiety offers tailored strategies to manage stress, reduce anxiety symptoms, and improve overall emotional well-being.

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Trauma Therapy

Trauma Therapy provides a safe space to process and heal from past traumatic experiences, fostering resilience and emotional recovery.

Therapy for Depression

Therapy for Depression offers personalized approaches to alleviate depressive symptoms, enhance mood, and improve overall quality of life.

EMDR

EMDR (Eye Movement Desensitization and Reprocessing) facilitates healing from trauma by processing distressing memories, reducing emotional impact, and promoting recovery.

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Grief & Bereavement Counseling

Grief & Bereavement Counseling supports individuals in navigating loss, processing emotions, and finding healthy ways to cope and heal.

Get in touch

Reach out to us today to start your journey towards healing and well-being with Dr. Sarah C. Whether you have questions or are ready to schedule an appointment, we’re here to support you every step of the way.

Call or Text: (949) 229- 3115
Email: info@telechats.com

or fill out the form below to schedule a 15-minute consultation for free.

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Privacy Policy

Disclaimer: This website is for informational and educational purposes only.  It should not be considered as psychological, psychiatric, or medical advice and should not be used as a substitute for seeking treatment with a qualified healthcare or mental health professional. Additionally, use of this website or blog does not create a therapist-client relationship.  

IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.

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