
Schedule
Appointment
949-229-3315

Some of the therapy modalities we utilize in our sessions include, but are not limited to:
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Acceptance and Commitment Training (ACT Training)
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Attachment Therapy
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Coaching
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Cognitive Behavioral Therapy (CBT Therapy)
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Cognitive Processing (CPT)
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Compassion Focused
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Culturally Sensitive
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Dialectical Behavior Therapy (DBT)
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Eye Movement Desensitization and Reprocessing (EMDR Therapy)
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Emotionally Focused
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Experiential Therapy
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Existential Therapy
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Family / Marital Therapy
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Gestalt Therapy
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Hypnotherapy
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Integrative Therapy)
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Internal Family Systems (IFS)
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Interpersonal Therapy
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Intervention
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Mindfulness-Based Therapy (MBCT)
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Motivational Interviewing
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Multicultural Therapy
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Narrative Exposure Therapy
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Person-Centered Therapy
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Positive Psychology
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Psychoanalytic Therapy
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Reality Therapy
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Relational Therapy
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Solution Focused Brief (SFBT)
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Somatic Therapy
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Strength-Based
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Structural Family Therapy
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Talk Therapy (Psychodynamic and Narrative Therapy)
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Trauma Focused Therapy
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Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Areas of Clinical Expertise
Some areas of our expertise include, but are not limited to, the following specialties
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Abuse
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Emotional Abuse, Physical Abuse, Sexual Abuse, Financial Abuse
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Addiction
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Porn Addiction, Gaming Addiction, Alcohol Addiction, Substance Use, Compulsive Gambling Addiction, Drug Abuse, Internet addiction
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Anger Management
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Exploitive Anger
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Antisocial Personality
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Anxiety
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Social anxiety, panic attacks, test anxiety
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Attachment Issues
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Attention Deficit Disorders (ADHD)
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Behavioral Issues
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Career Counseling
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Childhood trauma
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Adoption Issues, Abandonment, Neglect, Abuse, Inner Child
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Chronic Illness
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Chronic Impulsivity,
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Co-Occurring Disorders Treatment
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Codependency
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Personality Disorders
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Phobias
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Self Esteem
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shame
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feeling unworthy
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feeling not good enough
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feeling unloveable
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inner critic
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Depression
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Disorders:
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Dissociative Disorders
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Bipolar Disorder
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Mood Disorder
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Obsessive Compulsive Disorder (OCD)
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Oppositional Defiance (ODD)
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Personality Disorders
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Dual Diagnosis
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Eating Disorder
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Body Positivity, Body Image issues, Restrictive Eating, Binge eating, Obesity, Weight Loss Challenges
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Grief
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Identity
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Gender identity, LGBTQ Supportive, Racial Identity, Religion, Spirituality, Transgender
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Life Coaching and Life Transitions
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Mood Disorder
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Narcissistic Personality (NPD)
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Parenting
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Peer Relationships
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Men’s Issue and Mental Health
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Masculinity,
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Societal pressures
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Toxic Masculinity
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Men’s identity,
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Mens stressors and self-esteem
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Post Traumatic Stress Disorder (PTSD)
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Relationships
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Break-up, Betrayal
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Infidelity
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Divorce
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Domestic Abuse
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Relationship Issues
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Family adjustment
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Family conflict
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School Issues
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Self-Harming
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Sexual Abuse
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Sleep or Insomnia, or nightmares
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Suicidal Thoughts
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Sports Performance
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Stress
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Teen Violence
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Transgenerational Trauma
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Trauma
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Emotional Trauma
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Physical Trauma
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Sexual Trauma
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Financial Trauma
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Call or Text: 949-229-3115 or Email: info@telechats.com to learn more.

Get in touch
Reach out to us today to start your journey towards healing and well-being with Dr. Sarah C. Whether you have questions or are ready to schedule an appointment, we’re here to support you every step of the way.
Call or Text: (949) 229- 3115
Email: info@telechats.com
or fill out the form below to schedule a 15-minute consultation for free.