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​Some of the therapy modalities we utilize in our sessions include, but are not limited to:

  • Acceptance and Commitment Training (ACT Training)

  • Attachment Therapy

  • Coaching

  • Cognitive Behavioral Therapy (CBT Therapy)

  • Cognitive Processing (CPT)

  • Compassion Focused

  • Culturally Sensitive

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR Therapy)

  • Emotionally Focused

  • Experiential Therapy

  • Existential Therapy

  • Family / Marital Therapy

  • Gestalt Therapy

  • Hypnotherapy

  • Integrative Therapy)

  • Internal Family Systems (IFS)

  • Interpersonal Therapy

  • Intervention

  • Mindfulness-Based Therapy (MBCT)

  • Motivational Interviewing

  • Multicultural Therapy

  • Narrative Exposure Therapy

  • Person-Centered Therapy

  • Positive Psychology

  • Psychoanalytic Therapy

  • Reality Therapy

  • Relational Therapy

  • Solution Focused Brief (SFBT)

  • Somatic Therapy

  • Strength-Based

  • Structural Family Therapy

  • Talk Therapy (Psychodynamic and Narrative Therapy)

  • Trauma Focused Therapy

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Areas of Clinical Expertise

Some areas of our expertise include, but are not limited to, the following specialties

  • Abuse

    • Emotional Abuse, Physical Abuse, Sexual Abuse, Financial Abuse

  • Addiction

    • Porn Addiction, Gaming Addiction, Alcohol Addiction, Substance Use, Compulsive Gambling Addiction, Drug Abuse, Internet addiction

  • Anger Management

    • Exploitive Anger

  • Antisocial Personality

  • Anxiety

    • Social anxiety, panic attacks, test anxiety

  • Attachment Issues

  • Attention Deficit Disorders (ADHD)

  • Behavioral Issues

  • Career Counseling

  • Childhood trauma

    • Adoption Issues, Abandonment, Neglect, Abuse, Inner Child

  • Chronic Illness

  • Chronic Impulsivity,

  • Co-Occurring Disorders Treatment

  • Codependency

  • Personality Disorders

  • Phobias

  • Self Esteem

    • shame

    • feeling unworthy

    • feeling not good enough

    • feeling unloveable

    • inner critic

  • Depression

  • Disorders:

    • Dissociative Disorders

    • Bipolar Disorder

    • Mood Disorder

    • Obsessive Compulsive Disorder (OCD)

    • Oppositional Defiance (ODD)

    • Personality Disorders

  • Dual Diagnosis

  • Eating Disorder

    • Body Positivity, Body Image issues, Restrictive Eating, Binge eating, Obesity, Weight Loss Challenges

  • Grief

  • Identity

    • Gender identity, LGBTQ Supportive, Racial Identity, Religion, Spirituality, Transgender

  • Life Coaching and Life Transitions

  • Mood Disorder

  • Narcissistic Personality (NPD)

  • Parenting

  • Peer Relationships

  • Men’s Issue and Mental Health

    • Masculinity,

    • Societal pressures

    • Toxic Masculinity

    • Men’s identity,

    • Mens stressors and self-esteem

  • Post Traumatic Stress Disorder (PTSD)

  • Relationships

    • Break-up, Betrayal

    • Infidelity

    • Divorce

    • Domestic Abuse

    • Relationship Issues

    • Family adjustment

    • Family conflict

  • School Issues

  • Self-Harming

  • Sexual Abuse

  • Sleep or Insomnia, or nightmares

  • Suicidal Thoughts

  • Sports Performance

  • Stress

  • Teen Violence

  • Transgenerational Trauma

  • Trauma

    • Emotional Trauma

    • Physical Trauma

    • Sexual Trauma

    • Financial Trauma

Call or Text: 949-229-3115 or Email: info@telechats.com to learn more.

Get in touch

Reach out to us today to start your journey towards healing and well-being with Dr. Sarah C. Whether you have questions or are ready to schedule an appointment, we’re here to support you every step of the way.

Call or Text: (949) 229- 3115
Email: info@telechats.com

or fill out the form below to schedule a 15-minute consultation for free.

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Disclaimer: This website is for informational and educational purposes only.  It should not be considered as psychological, psychiatric, or medical advice and should not be used as a substitute for seeking treatment with a qualified healthcare or mental health professional. Additionally, use of this website or blog does not create a therapist-client relationship.  

IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.

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